Narrative Counselling in East London, London

I am a UKCP accredited psychotherapist working with individuals, couples and families. I currently work remotely via telephone or online video call. In my work I have found that people seek therapy for lots of different reasons during different points in their lives – you may be struggling with depression, relationship problems, a recent loss, low self-esteem, feeling anxious or stressed, or processing past hurts and trauma. You may not even know what brings you to therapy, but just have a feeling of being stuck and wanting to feel differently. These are all issues that we might explore together in therapy.

My focus in therapy is on a person's life and relationships, past and present. I regard symptoms or behaviour patterns as expressions of distress connected to life circumstances. My style is fairly active, but I'm careful to listen and check what I have heard. I pay attention to a person's narrative, including successes as well as difficulties. I am happy to share knowledge that might help my client or point to resources. Most of my work is relatively short term (12 sessions or less). Typically I start off with a questionnaire which includes client ideas about the goals of our work together.

I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. In my current NHS role as a Lead Psychologist, I offer therapy to staff (including experiences of burnout and trauma). If you are struggling with your mood, feeling stuck, or perhaps experiencing low self esteem and relationship problems, I am here to support you.

I'm committed to creating a relaxed and trusting environment for you to express yourself freely and explore the issues affecting you. Holding in mind the therapeutic relationship is an important factor when having therapy, I offer a space that is non-judgemental, caring and compassionate. I take an affirmative approach to exploring aspects of identity, including sexuality and gender, and a strengths-based approach to overcoming any obstacles you may be facing. I understand the importance of attending to your social and cultural context and the impact multiple intersecting identities can have on your mental health and wellbeing.

I am a HCPC registered Clinical Psychologist with 15 years of experience working in NHS mental health services with people of all ages. I currently work part-time as a Clinical Psychologist in the NHS and I have completed additional training in Cognitive Behavioural Therapy (PGDip). I have experience of working with people experiencing a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.

I am an experienced registered Clinical Psychologist who provides psychological therapy, consultation, training and workshops. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.

we are a group of highly specialist clinical psychologists who can support you in navigating a range of challenges, including low mood, anxiety, burnout and stress, bereavement, loss, fertility issues, difficulties relating to gender and sexuality, parenting challenges, relationship difficulties, the effects of traumatic experiences and living with health conditions and new diagnoses. we will help you connect with the knowledges, skills and experiences held in your body, mind and community, to better understand your difficulties and find preferred paths for living your life.

I'm a Principal Clinical Psychologist with 20 years experience working in the field of mental health and social inequalities in the UK and Australia. I am training as a Somatic Leadership Coach and am a trauma-informed Yoga Teacher. I work both as the lead for an NHS Psychological Therapies service and strategic consultant for a range of organisations using trauma-informed approaches with marginalised communities. Alongside this, I co-founded East London Psychology to offer therapy for adults.

I'm Dee and I'm a Clinical Psychologist. I strongly believe in being a down-to-earth, approachable, compassionate psychologist. Life can be tough at times, so we all need to lean on people to support us, and that's exactly what I'm here for. If you're struggling emotionally (or even if you're not), I will work with you to develop a meaningful and fulfilling life, with a focus on strength and wellness. Building resilience for life-long self-care and emotional wellbeing is key in the work that I do. I work in a client-led, holistic, integrative and creative way, using client experiences as a base.

I am a Counselling Psychologist, with longstanding experience and knowledge, of supporting individuals who have faced a range of difficulties. These include issues within personal identities and relationships, depression, and anxiety, to name a few. Whatever you may be facing, I commit to offering a caring, open-minded, and non-judgemental approach to support you to navigate the hardships you are experiencing and build a strong sense of 'self' and empowerment.

I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.

Hi, I’m Ilan! I’m a Clinical Psychologist and Director of The Oak Tree Practice. I want to tell you a bit more about myself, as I realise selecting a psychologist can be a tough task! I feel very privileged to be able to say I love what I do and always have, ever since I started volunteering for ChildLine in 2007. Following this, I’ve had experience working with a wide variety of clients including children, young people, adults, older adults, military personnel, individuals with learning disabilities, neurodevelopmental disorders and neurological conditions. I have also furthered my studies through the completion of undergraduate, masters and doctoral degrees. All this aside, one of the most important parts of my work is building relationships with those sitting opposite me. I have always believed that you can have all the training and knowledge in the world, but if the client doesn’t return, none of this can be put into action. Therefore, my first aim is always to provide a warm, compassionate and non-judgmental space where we can work on the clients’ difficulties together.

Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. I am now offering ADHD assessment to adults.

Taking the initial steps to seeking therapy can be daunting. Therefore, building a trusting therapeutic relationship, in a safe and empathetic environment, is key to my approach. I am committed to providing bespoke psychological therapy that is tailored to the individual, and focuses on clients’ strengths and skills in order to help them overcome challenges they face and work towards holistic wellbeing. I am experienced in working with clients from a range of cultural backgrounds and sexualities, and I tailor the support I offer accordingly.

I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, charitable and private sectors, supporting people living with challenges around physical health, sleep, and body image, as well as bereavement and loss. Other areas of expertise include working with stress, low mood, self-criticism, and anxiety related to health, identity, sense of purpose, sexuality, social situations, and chronic worrying.

Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.

I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.

Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.

I provide support (currently virtual only) for a range of difficulties affecting the wellbeing and mental health of children and families, including:dealing with life changes (e.g. parental separation), low mood, anxiety, behavioural difficulties, panic attacks, emotionally-based school avoidance. I also provide support for perinatal issues (pre/post-natal anxiety, low mood, birth trauma) in addition to early years challenges (tantrums, sleep and bonding difficulties). I specialise in providing parent and family support. I strongly believe in the importance of intervening early before challenges have chance to develop further.